The directions
Always follow the directions printed on your bottle.
- Squeeze the dropper to draw up your daily serve
- Place a few drops under your tongue
- Hold for about 10 seconds, then swallow
- Take once a day
See VitalFlush on the official Australian store
Prices in A$ · 60-day money-back guarantee · Free shipping on 3+
How long should you take it?
The seller suggests taking it daily for at least 90 days alongside a healthy diet and regular activity. Garlic studies typically ran for several weeks to a few months.
Tips for building the habit
- Pair it with something you do every morning, like your first coffee
- Keep the bottle somewhere cool and out of direct sunlight
- If garlic upsets your stomach, ask your GP or pharmacist whether taking it with food is OK
Step by step
The seller's directions, made simple:
- Shake the bottle gently
- Fill the dropper and place a few drops under your tongue
- Hold for about 10 seconds
- Swallow
- Put the cap back on tightly and store in a cool, dry place
Making it a daily habit
The easiest way to remember is to link it to something you already do: after brushing your teeth, with your morning cuppa, or when you take other daily tablets (after checking with your pharmacist that they're fine together).
Missing a day isn't a problem. Just take your next serve as normal, and don't double up.
What to expect
Supplements like this don't work like medicine and you shouldn't expect to feel a difference. In studies of aged garlic, any changes in blood pressure were measured over 8 to 12 weeks or longer. Keep having your usual check-ups with your GP.
Read next: Aged garlic & blood pressure · Aged garlic dosage
Taking it with other medicines
Garlic can add to the effect of blood thinners such as warfarin, and some people take garlic alongside blood pressure medicine. Never start, stop or change a prescribed medicine because of a supplement. Ask your GP or pharmacist first.
Read next: Garlic & blood thinners · Side effects
Frequently asked questions
When is the best time to take VitalFlush?
The seller says once a day without specifying a time. Many people find mornings easiest to remember.
Can I take more drops for faster results?
Don't take more than the label directs. More isn't better with supplements.
What time of day should I take VitalFlush?
The seller doesn't specify. Choose a time you'll remember every day.
Can I put VitalFlush in water?
The seller's directions are under the tongue. If you prefer another way, ask the seller first.
How long until it works?
There's no promised result. The seller suggests at least 90 days of daily use; studies on aged garlic generally ran for 8–12 weeks or more.
Can I take more than the directions say?
No. Stick to the label directions unless your doctor advises otherwise.